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25
techniques and 52 pages of clear step-by-step
instructions, photos, and charts that you will not find anywhere else!
- Start labor naturally
at home (p. 14)
- Turn
a posterior baby (p. 24)
- Get effective
labor pain relief (p. 27)
- Calm
anxiety and nervousness (p. 36)
- Remove
tensions and relax (p. 38)
- Stop
nausea and vomiting (p. 41)
- Strengthen
contractions (p. 44)
- Dilate
better (p. 45)
Locating and treating the labor acupressure points are described
step-by-step, and demonstrated with plenty of photographs.
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Pregnancy Without Pounds

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Here are just some of the secrets this book share with you:
• How to avoid gaining weight in all the
WRONG places… Hint - it’s in the body type and
Yes you can do something about
it….pg.04
• Which specific core
strengthening exercises will make your labor
easier……pg.38
• How to speed up your
post-partum weight loss
(easily!)…..pg.08
• 10 steps to stop the
cellulite invasion …..pg.66
• What to eat
to reduce food cravings, puffy
face and varicose
veins…..pg.44
• 10 Tips for fighting
pregnancy acne…..pg.64
• A key
dietary supplement that WILL reduce your appetite, elevate your mood and
decrease your cravings (this one is
HUGE!)…..pg.54
• 5 proven ways to PREVENT
sagging breasts…..pg.69
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Here's what's included in this 124-page report:
- Summaries
of the research that produced these results and simple
explanations on how to do it yourself.
- What to do at each
stage of your pregnancy. There are different
things to do at different times to coincide with your baby's
development.
- When during the day to do these exercises with
your baby. There's a right and
wrong time.
- 147
References to the original studies so you can
read all the medical background if you like.
- Index of 29
different medical articles published on
this topic.
- Bibliography of over 100 books
available, plus our favorite 4.
- Where to go to get other
products that can help you.
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